What is Keurig Sickness? Symptoms, Causes, & How to Prevent It

What is Keurig Sickness? Symptoms, Causes, & How to Prevent It

As a barista, I can’t stress enough how important it is to clean your brewing equipment properly. Not only does this keep your coffee delicious and maintain your machine’s tip-top shape, but not doing so can also lead to some health concerns, such as the notorious Keurig sickness. If you’re suspicious about your coffee making you…

5 Science-Backed Ways Black Coffee Can Help Weight Loss

5 Science-Backed Ways Black Coffee Can Help Weight Loss

Are you searching for a natural, delicious, and healthy way to help in weight loss? Look no further than black coffee.  Studies have shown that regular black coffee brewed from fresh ground beans offers numerous health benefits, including facilitating weight loss. Imagine that!  In this article, I will explore 5 interesting ways black coffee can…

Is French Press Coffee Bad For You? Uncovering the Truth Behind Diterpenes

Is French Press Coffee Bad For You? Uncovering the Truth Behind Diterpenes

If you’re a coffee drinker who likes French press brews, you might have heard about the health concerns surrounding the popular brewing method. But is it really true, or just another myth floating around the internet? In this article, I will delve deep into the topic to provide you with all the facts so we…

Can Espresso Keep You Awake? Guide to Understanding Espresso and Its Effects on Sleep

Can Espresso Keep You Awake? Guide to Understanding Espresso and Its Effects on Sleep

Like you, I love my morning cup of coffee, but I’ve always wondered about the effects of espresso on staying awake. Sometimes I feel as if espresso has no effect, but sometimes I get a jolt of energy.  Can it keep you alert and productive throughout the day or will it disrupt your sleep at…

The Science Behind Timing Your Morning Coffee: Before or After Breakfast?

The Science Behind Timing Your Morning Coffee: Before or After Breakfast?

Having coffee with breakfast has become a daily routine for most of us. It’s simply a reliable way to get an energizing kick to begin the day.  There are times, though, when I feel discomfort when I have coffee on an empty stomach. Does that happen to you too? Well, let’s see if it has…