Question 1

What brewing method will give me the most caffeine per serving?

Accepted Answer

There’s no one-size fits all answer to this question, as the levels of caffeine vary depending on the type of coffee beans and how they were roasted.

However, an espresso or cold brew will usually give you a higher dose of caffeine per liter than a French press or filter coffee.

Question 2

Is dark roast healthier than light?

Accepted Answer

There's no clear-cut answer to the question of which roast is healthier - light or dark.

While dark roasts may be slightly higher in antioxidants than their light-roasted counterparts, this doesn't necessarily make them a healthier option.

On the other hand, light roast coffees tend to have more caffeine per scoop than darker varieties.

Ultimately, it comes down to personal preference - you can choose whichever fits your taste best and still benefit from its health benefits. But if you're looking for an extra boost of energy throughout the day, opting for a lighter roast with high levels of caffeine is your best bet.

Question 3

Can I roast coffee beans at home?

Accepted Answer

Yes, but achieving your desired roast takes practice and trial and error. Read my guide for beginners on how to roast coffee beans at home.

Question 4

How does decaffeination affect the roasting process of coffee beans?

Accepted Answer

Decaffeination results in the coffee beans having a slightly different moisture content and the absence of chaff. This means that decaf coffee beans require a higher temperature to reach the 'first crack' stage, so adjustments are needed to reach the desired roasting profiles.

caffeine levels

Which Roast Has More Caffeine – Light or Dark?

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